YOUR HEALTH PARTNER
We Give a Sh*t
We help people define their own fitness culture. We work with everyone from athletes to people who have never set foot in a gym. We help the recovering crash dieter and people who have never worried about their weight. Whether your goal is to get stronger, eat better, or just stay independent as you age, we got you. We provide real support from real people who get it.
Services & Pricing
Realistic coaching for real people.
Whether your goal is weight loss, performance, building better habits, or getting ready for competition, NDY focuses on sustainable changes, education, and support that fits your actual life.
All nutrition coaching is virtual/phone-based. Training plans and ongoing support are available with coaching packages.
1:1 Coaching
Nutrition Coaching
$225/month
Personalized nutrition coaching with weekly check-ins, ongoing support, and adjustments as you progress.
Nutrition + Training
$300/month
Nutrition coaching plus a personalized training program, with ongoing support and adjustments for both.
One-Time Plans
Nutrition Consultation
$125
A 60-minute consultation with personalized nutrition recommendations and calorie/macro targets when appropriate.
Training Consultation + 8-Week Plan
$150
A consultation plus a personalized 8-week training program built around your goals, schedule, experience, and equipment.
Nutrition + Training Plan
$225
A combined consultation with personalized nutrition recommendations and an 8-week training program.
Already worked with us?
Nutrition reassessment $75
Training progression $85
Nutrition + training progression $135
Training & Competition
In-Person Training
Starting at $60/session
One-on-one strength and conditioning for beginners, general fitness, and athletes. Single sessions and 4, 8, and 12-session packages available.
Fight Camp / Weight Cut Coaching
Starting at $300
Individualized support for athletes preparing to make weight while maintaining performance. Pricing depends on timeline and level of support.
HOW WE HELP
WHO WE ARE
TIM MOHATT
Tim Mohatt is the General Manager at 10th Planet Denver, a NASM-certified trainer, and nutrition coach, with a straightforward approach to fitness. He’s been a personal trainer for over 10 years and focuses on habits that work in real life. He’s been part of the jiu jitsu world since the early days, earning his brown belt under Conor Heun in 2025. Tim trains hard, keeps it simple, and helps people make lasting changes without the usual noise.
JUICY MOHATT
Juicy is a NASM-certified nutritionist, weight loss specialist, and weight loss medication specialist with eight years of experience and a no-nonsense approach to fueling performance and recovery. After losing 85 pounds and turning her health around, she now helps others do the same without crash diets or extremes. She builds simple, flexible plans that get results and actually stick.
Testimonials
Kate B.
After a traumatic spinal injury, I needed to understand how my nutrition affected my body. While working with Juicy, I lost 90 pounds, began to realize what my body needs to function optimally, keep inflammation low, and learned how to eat foods I enjoy intuitively.
Claire C.
I don't have as much time to work out as I did in my 20s, and I noticed that I'd gained a little weight and often felt bloated. The nutrition guidelines and movement recommendations were easy to follow, and now I understand what my body needs
as I age.